Gear up!

Here is a list of suggested gears you should consider bringing:

  • Headlamp with front and backlights (2x or with spare battery)
  • Food
  • Water (1.5L or more)
  • 2 or 3 pairs of socks
  • Cash (eg 100 euros), credit card, ID for food, train and possibly taxi
  • Fully charged phone
  • Waterproof jacket with head cap/raincoat
  • Waterproof pants
  • Hiking or trail running shoes
  • Ziplock bags to keep things like keys, mask, emergency toilet paper/wipe
  • Warm sweater
  • Gloves
  • First aid kit, whistle, survival blanket
  • Anti chafe wax
  • Hat/Buff or sunscreen
  • Blister treatment (eg Compeed, tape)
  • Walking sticks
  • Fusspuder, vaseline, repaircreme
  • GPS Watch
  • Ibuprofen
  • USB Battery pack
  • Hiking backpack (eg 20L)
  • Lip Balm

Here are a couple of examples:

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